The shape of the racket (round, teardrop, or diamond) affects the sweet spot, control, and power. Round rackets are ideal for control and precision, teardrop rackets offer a balance between control and power, and diamond rackets are focused on power, recommended for advanced players.
Choosing the right shape depends on your level and style of play. For greater comfort and consistent progression, start with round rackets and progress to more aggressive models as your needs evolve. Also consider your physical sensitivity and the frequency with which you play.
Balance and maneuverability
The balance refers to how the weight is distributed on the racket. A low balance (towards the handle) provides more control and less strain on the arm. A medium balance is the most versatile and recommended for the vast majority. A high balance generates more power but can increase the risk of physical discomfort.
If you are prone to epicondylitis, always choose a low-medium balance. Maneuverability is key if you play at the net and prefer to react quickly. Aggressive players often enjoy rackets with a high balance, but only if they have good technique.
Materials: soft vs hard
rackets made with soft materials (such as soft foam rubber and fiberglass) absorb more vibrations, facilitate control, and are ideal for those seeking protection for their arms and elbows. Hard materials (carbon, high-density EVA rubber) increase power and durability, but require good technique.
Choose a soft racket if you are looking for comfort or have arm discomfort. A hard racket is preferable if you want to enhance your aggressive play and have experience. Always consider your health and how you feel when hitting.
How to avoid elbow pain (epicondylitis)
Epicondylitis or 'tennis elbow' is common among paddle players. It can be prevented by choosing a light, soft racket with a low balance. It also helps to perform warm-up exercises, stretches, and strengthen the forearm.
Do not ignore persistent discomfort. Changing your racket can be crucial for continuing to enjoy. At SmartPadelChoice, we value your well-being: use our test to find the ideal racket and take care of your health above all.